Loading Events

Upcoming Events

Events Search and Views Navigation

September 2019

Engineering Health & Performance using 4Q System

September 21 @ 1:00 pm - 5:00 pm

$150 13 tickets left

Engineering Health and Performance using the 4Q System Ask most aging athletes and fitness enthusiasts what 20 years of repetitive exercise and training will do to the body: Run down....overused.... broken bodies. That's because many training programs enhance fitness, but are not sustainable for long-term health or performance. IoM's 4Q Training Model is an effective training model that programs exercise for both Health-based outcomes and Sustainable Performance. After this workshop, you’ll walk away with an ability to design workouts that…

Find out more »

October 2019

Engineering Health & Performance using 4Q System

October 19 @ 1:00 pm - 5:00 pm

$150 17 tickets left

Engineering Health and Performance using the 4Q System Ask most aging athletes and fitness enthusiasts what 20 years of repetitive exercise and training will do to the body: Run down....overused.... broken bodies. That's because many training programs enhance fitness, but are not sustainable for long-term health or performance. IoM's 4Q Training Model is an effective training model that programs exercise for both Health-based outcomes and Sustainable Performance. After this workshop, you’ll walk away with an ability to design workouts that will…

Find out more »

May 2026

Engineering Health & Performance using 4Q System

Date TBD

$150 15 tickets left

Engineering Health and Performance using the 4Q System Ask most aging athletes and fitness enthusiasts what 20 years of repetitive exercise and training will do to the body: Run down....overused.... broken bodies. That's because many training programs enhance fitness, but are not sustainable for long-term health or performance. IoM's 4Q Training Model is an effective training model that programs exercise for both Health-based outcomes and Sustainable Performance. After this workshop, you’ll walk away with an ability to design workouts that will…

Find out more »
+ Export Events