Loading Events

Upcoming Events

Events Search and Views Navigation

March 2019

Engineering Health & Performance using 4Q System + DeadStarts

March 30 @ 10:30 am - March 31 @ 4:30 pm
$248 34 tickets left

Engineering Health and Performance using the 4Q System Ask most aging athletes and fitness enthusiasts what 20 years of repetitive exercise and training will do to the body: Run down....overused.... broken bodies. That's because many training programs enhance fitness, but are not sustainable for long-term health or performance. IoM's 4Q Training Model is the first and only training model that programs exercise for both Health-based outcomes and Sustainable Performance. After this workshop, you’ll walk away with an ability to design…

Find out more »

April 2019

Engineering Health & Performance using 4Q System + BulletProof the Low Back

April 6 @ 10:30 am - April 7 @ 4:30 pm
$248 39 tickets left

Engineering Health and Performance using the 4Q System Ask most aging athletes and fitness enthusiasts what 20 years of repetitive exercise and training will do to the body: Run down....overused.... broken bodies. That's because many training programs enhance fitness, but are not sustainable for long-term health or performance. IoM's 4Q Training Model is the first and only training model that programs exercise for both Health-based outcomes and Sustainable Performance. After this workshop, you’ll walk away with an ability to design…

Find out more »

Engineering Health & Performance using 4Q System + BulletProof your low Back

April 27 - April 28
$550 35 tickets left

Engineering Health and Performance using the 4Q System Ask most aging athletes and fitness enthusiasts what 20 years of repetitive exercise and training will do to the body: Run down....overused.... broken bodies. That's because many training programs enhance fitness, but are not sustainable for long-term health or performance. IoM's 4Q Training Model is the first and only training model that programs exercise for both Health-based outcomes and Sustainable Performance. After this workshop, you’ll walk away with an ability to design…

Find out more »

May 2019

Engineering Health & Performance using 4Q System

May 3 @ 1:00 pm - 5:00 pm
$150 16 tickets left

Engineering Health and Performance using the 4Q System Ask most aging athletes and fitness enthusiasts what 20 years of repetitive exercise and training will do to the body: Run down....overused.... broken bodies. That's because many training programs enhance fitness, but are not sustainable for long-term health or performance. IoM's 4Q Training Model is the first and only training model that programs exercise for both Health-based outcomes and Sustainable Performance. After this workshop, you’ll walk away with an ability to design…

Find out more »

Engineering Health & Performance using 4Q System + Deadstarts

May 18 @ 11:30 am - May 19 @ 3:30 pm
$250 15 tickets left

Engineering Health and Performance using the 4Q System Ask most aging athletes and fitness enthusiasts what 20 years of repetitive exercise and training will do to the body: Run down....overused.... broken bodies. That's because many training programs enhance fitness, but are not sustainable for long-term health or performance. IoM's 4Q Training Model is the first and only training model that programs exercise for both Health-based outcomes and Sustainable Performance. After this workshop, you’ll walk away with an ability to design…

Find out more »

July 2019

Engineering Health & Performance using 4Q System + BulletProof your low Back

July 6 @ 10:30 am - July 7 @ 3:30 pm
$280 15 tickets left

Engineering Health and Performance using the 4Q System Ask most aging athletes and fitness enthusiasts what 20 years of repetitive exercise and training will do to the body: Run down....overused.... broken bodies. That's because many training programs enhance fitness, but are not sustainable for long-term health or performance. IoM's 4Q Training Model is the first and only training model that programs exercise for both Health-based outcomes and Sustainable Performance. After this workshop, you’ll walk away with an ability to design…

Find out more »

August 2019

The Complete Guide to Metabolic Flexibility + Deadstarts

August 17 @ 10:30 am - August 18 @ 4:30 pm
$248 40 tickets left

The Complete Guide to Metabolic Flexibility In our recent history, High Intensity Interval Training (H.I.I.T.) has been all the rage in various training circles, and for good reason considering its numerous benefits. However, excessive high intensity training comes at a cost to our long term Health, not to mention the same, repetitive stimulus becomes less effective over time. That’s where Metabolic Flexibility comes in, a training approach that promotes Variable Metabolic Conditioning to enhance our ability to switch efficiently between…

Find out more »
+ Export Events