Dead Strength 19:09

Dead Strength is defined as the ability to produce high levels of muscular force with minimal contribution from elastic tissues (fascia, skin, ligaments, tendons). 

Deadstarts are a type of Dead Strength that demand the necessary force output to overcome resting inertia. 

Deadlifts are defined as overcoming a mass' resting inertia and moving the mass vertically (against gravity).

Deadshifts are defined as overcoming a mass' resting inertia and moving the mass primarily through gravity (perpendicular to gravity). 

Ground-to-Standing techniques involve overcoming one's own resting inertia from various on-ground to standing postures.

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