Current trends in the strength and conditioning world make us feel obligated to tag along. The question we have to ask is how do these techniques serve my client right now? Does the risk of learning a new skill hamper the development of this athlete? Is the time invested in learning a new skill better served improving their performance in other ways? John walks us through a different perspective so that we can answer the questions that serve the individual and not fall into the trends of the S&C world.