Footwear and Function

$4.99

Take the mystery out of new kinds of footwear, and the new trend of barefoot running…

*Recorded May 17, 2012*

Given the recent popularity of several new types of footwear– “Shape-up” toning shoes, pronation control shoes, shoeless ‘barefooting’ shoes– it is sometimes difficult to know exactly which type of footwear functions best for clients and athletes. In this lecture, learn how the foot reacts to different shoes, as well as some key dos and don’ts when addressing footwear.

SKU: WEBINAR-051712 Category:

Description

Take the mystery out of new kinds of footwear, and the new trend of barefoot running…

*Recorded May 17, 2012*

Given the recent popularity of several new types of footwear– “Shape-up” toning shoes, pronation control shoes, shoeless ‘barefooting’ shoes– it is sometimes difficult to know exactly which type of footwear functions best for clients and athletes. In this lecture, learn how the foot reacts to different shoes, as well as some key dos and don’ts when addressing footwear.

In this session, you will learn:

  • Why the ground is so important to the function of the foot
  • How footwear changes GAIT at various speeds
  • Human biomechanical advantages, and how we train clients to utilize these advantages
  • Recommendations on what to look for when buying shoes
  • Long-term affects of training when wearing different types of shoes
  • The biomechanics of barefooting – why when and how to include this in training

Reviews

There are no reviews yet.

Be the first to review “Footwear and Function”

Your email address will not be published. Required fields are marked *