Change in the field of health and fitness is moving at breakneck speed. Technology has entered the arena, and it feels like there is a new virtual trainer device out every week. Some say that personal training is dead. At IoM, we say it's the perfect time for a personal training evolution. We work with health and fitness pros who want to propel their careers into this brave new world; to evolve from trainers into Health Coaches.
Over three days, we dive into the science at the forefront of human health: sleep, cell health, longevity, fascia and more. We give you strategies and tools that help you turn this science into results for yourself and your clients.
Our continuing education app turns your smartphone into your secret weapon. In 5 minutes, you can watch, learn, and apply.
This collaboration with Anatomy Trains brings movement coaching and bodywork experts into one room. Take part in guided cadaver dissection and learn how to use movement to improve the health of connective tissue.
IoM Currently Offers training for the new ViPR PRO® and Online Courses in Association with IdeaFit
At the Institute of Motion, we are constantly innovating around programming and movement-based solutions for optimizing health and creating sustainable performance. We now offer a variety of live workshops for fitness professionals to develop their skill set around these latest solutions.
Most health professionals work with people whose bodies are hurting, or stressed, or stuck. Yet most of what we learn about the human body is from anatomically correct (ie. perfect) diagrams and models. Rediscover human structure, in its complex and imperfect reality, at our workshop collaboration with Anatomy Trains' Thomas Myers. Learn how to improve your clients’ tissue health and avoid movement restrictions at Anatomy Live.
Understanding the effects of any type of movement is the key to performance and injury prevention. These intensive 3-day courses dive into the why and how of movement strategies. Learn how to justify any intervention using the science of tissue behaviour. Become part of the IoM family, as we learn, practice and play on the beach and in the classroom.
Anatomy Live is an absolute must do opportunity! It’s an unforgettable experience that confirms and reminds us how important it is to challenge our beliefs and continue to learn. It opened my eyes to the interconnectedness of all our systems and will positively influence how and what I train with clients into the future.
The Anatomy Live experience provided a deeper perspective of the human body being a single unified unit. My training methods have shifted to provide integrated functioning exercises to provide whole body strengthening and movement performance ability.
From the first day Michol lead us through Equinox 's first Vipr training a few years ago, (Tier 4 at Columbus circle NY) I was hooked! As a movement specialist, I have used it and loved it ever since!
I learned so much information at your 4 Hr seminar yesterday at Columbus Circle Equinox. Probably the most useful info I have heard in a long time.
I decided to do a little experiment today and not foam roll but instead use only the VIPR. I was able to move better than I have in years and especially since my hip surgery! I am in shock at how mobile I am right now. Truly a believer and will be incorporating it into my training program and my clients programs.
I just went through your Web site, IoM, I am very impressed. You really have gotten a handle on biotensegrity, and nice slides. Thanks for help in spreading the word.
Just wanted to let you know how much I am LOVING the new app!! So great and so helpful, I am referring to it every day.
Thank you for having this amazing life changing course. I took a ton of notes that I cannot wait to dive into and above all apply to what I do both with my clients and my own body. Too bad this course is not MANDATORY for anyone in the fitness industry I know Ill be back for more