Deadlifts and Deadshifts

By Derrick Price, MS, Vice President of the Institute of Motion It’s 2am. Your 3-month-old son is screaming out of the top of his tiny, yet powerful lungs, wakingup everyone in the household. You lie still, pretending to be asleep, knowing it’s your turn to get up andconsole your little one. Your partner gives you […]

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