Escape the Training Grind
Build Unbreakable Results
Get more success for your clients, and your career, with IoM’s Applied Health and Human Performance Specialist (AHHPS) program
Some of Our Clients
Make the “New Normal” Better than Ever
Turn your love of movement and your passion for helping people into a future-ready career. In this Virtual Program, you’ll learn…
IoM’s 4Q™ Training Model
Translate cutting edge health and fitness science into workouts for any client, on any type of equipment, using IoM’s 4Q™ Training Model.
Fit ≠ Healthy
Understand why being “fit” doesn’t always mean being “healthy”, and learn how to help your clients crush their goals, faster and more sustainably, by focusing on both.
Help clients become unbreakable through application of 6 critical training themes: Activation, Mobility, Cardio, Strength, Power, and Regeneration.
Use coaching practices to help clients tap into stronger confidence, motivation, and adherence.
Build program templates for common goals, like weight loss or muscle hypertrophy, to save time and increase your business opportunities.
We asked recent students if they would recommend the AHHPS program to other Fitness Professionals:
Absolutely. It will be a requirement for all my staff and new hires from here on out. This information should be the foundation for personal training.
Absolutely!! It is an excellent and thorough program that allows for the integration of many different training modes and methods. I learned a lot of new exercise ideas that I can integrate into my own system, some new physiology concepts, and training philosophies that expand my own. Thanks for the great experience Institute of Motion!
I recommend AHHPS Level 1 to all Fitness Professionals. Most personal trainers do what they do for the love and passion for coaching and living a healthy life themselves; this is the first course that speaks to those values and on top of that, is on the cutting edge of the industry. It's something you have to experience for yourself as a trainer and many new doors of curiosity will open, and your business will flourish. Great stuff, so thankful I signed up!
YES! I couldn't think higher of the course and Institute of Motion, and it will only serve the mission to get more people on board with the perspective, knowledge, and approach of Institute of Motion.
Yes, I felt the course gives a great foundational framework for a trainer to operate out of and still allow the said trainer to be unique and creative within that framework.
When you have a plan, you can more clearly communicate expectations, and help your client create a vision of her success.
Everybody and their brother has a copy of the latest WOD. With IoM’s 4Q™ Training Model, you’ll be the coach who sees the big picture. The coach everyone says “knows what they’re doing”.
When you progress your clients’ sessions with a resilience + health-focused method, you’ll never have to wonder if you’re making a risky choice. This means peace of mind for you, your clients, and your business.
Whether you’ve got four clients or forty, you’ll have an efficient way to plan for each one. (Take that, last-minute programming).
It was an amazing and challenging learning experience! I have a better understanding of how to serve others, and a better coaching strategy to help clients live healthier, more balanced lives. Thank you so much!
This was exactly what I needed to help me serve my members in a way that is based on longevity and health, and take my business to the next step.
The Anatomy Live experience provided a deeper perspective of the human body being a single unified unit. My training methods have shifted to provide integrated functioning exercises to provide whole body strengthening and movement performance ability.
I just went through your Web site, IoM, I am very impressed. You really have gotten a handle on biotensegrity, and nice slides. Thanks for help in spreading the word.
I learned so much information at your 4 Hr seminar yesterday at Columbus Circle Equinox. Probably the most useful info I have heard in a long time.
Are you a busy professional who wants to go through the course at your own pace and learns better independently? Access the Level 1 curriculum immediately and unlock all of the lessons.
- All modules are unlocked
- Go through the coursework at your own pace
- A Discussion Forum is provided to ask questions pertaining to the curriculum
- 4 Months access to Program Builder upon registration
In just 12 modules, you’ll master a method that will boost your effectiveness and client retention for the rest of your career.
Your registration includes:
- Access to IoM’s Program Builder: Create and Deliver Programs, not just Workouts, to your clients or customers ($140 value)
- 19 hours of continuing education credits/units: ACE, NASM, AFAA, NSCA, and PTA Global
- Free access to our Community Discussion Forum: share best practices and programs with your peers
- Program of the Week: IoM Faculty will help you experience Program Design from a client’s perspective
- Recorded Virtual Workouts: Experience, from a client’s perspective, what it feels like to be coached in a virtual environment
- Earn your credential as a Level 1 Applied Health and Human Performance Specialist (AHHPS-L1)
We can’t wait to show you how a systematic approach to training will give you more time to focus on what you do best – changing people’s lives.