Cylinder Lift Series 04:25
The Cylinder Lift is a sibling to Olympic Lifts, as they share a similar outcome: enhancing our ability to summate forces through the whole body to drive a mass vertical. Unlike traditional lifts, you'll find some progressions that involve lifting the ViPR PRO® through all 3 planes of motion, giving your athletes a strength and power edge to be able to generate force in multiple planes of motion.