I’m an Active Health Expert at Heartbeat @Bedok, and I aspire to empower others to lead an active lifestyle and be the best version of themselves each day.
I’m passionate about the prevention and management of chronic diseases and this is sparked by my previous background as a Student Exercise Physiologist in an Aged Care, Lifestyle Clinic and Cardiac Rehabilitation.
Indeed, exercise is medicine.
If you love soccer and long-distance running, let’s have a chat over coffee!
My qualifications include:
- Bachelor of Exercise Physiology with Distinction, The University of New South Wales
- Exercise is Medicine Singapore
- Sports Medicine Australia (SMA) Level 1 Sports Trainer