My passion as an exercise physiologist has given me the chance to partner with diverse groups of people at the Active Health Lab, the Ministry of Defence, the Football Association of Singapore, Apple and other overseas entities.
I’m thankful for the opportunity to be a companion to so many people on their health journey and look forward to expanding this role as a Health coach.
I believe in the motto, “Better beats perfect”.
Everyone can take small steps to be better than yesterday in our journey to be healthier.
Other than for health reasons, I exercise religiously so I can indulge in my favourite local hawker food (and still fit into my favourite clothes)!
My qualifications include:
- BSc in Exercise and Sports Science, Edith Cowan University
- Certified Strength and Conditioning Coach, NSCA