Movement Prep Examples 10:28
In this Module, Michol has created 7 Sample Warm-Ups using our 7-Step Prep Protocol which you'll learn more about in upcoming lessons.
Join us in our Community Forum for discussion and conversation.
In this Module, Michol has created 7 Sample Warm-Ups using our 7-Step Prep Protocol which you'll learn more about in upcoming lessons.
Join us in our Community Forum for discussion and conversation.