Earthing (Grounding) 02:30
Earthing or Grounding refers to contact with the Earth’s surface electrons by walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems, some of them patented, that transfer the energy from the ground into the body. It is also well established that electrons from antioxidant molecules neutralize reactive oxygen species (ROS, or in popular terms, free radicals) involved in the body’s immune and inflammatory responses. . It is assumed that the influx of free electrons absorbed into the body through direct contact with the Earth likely neutralizes ROS and thereby reduces acute and chronic inflammation.