4Q Cognitive Model 14:01
The 4Q Cognitive expresses the need for variable programming to enhance cognition. By understanding Cognitive Load and Metabolic demand, we can appreciate 4 unique inputs of cognitive-based conditioning with exercise.Ā
The 4Q Cognitive expresses the need for variable programming to enhance cognition. By understanding Cognitive Load and Metabolic demand, we can appreciate 4 unique inputs of cognitive-based conditioning with exercise.Ā