Intro to Gender-Specific Training Considerations 07:04

In the next 4 modules, we'll explore

  • Programming considerations for Male Health
  • Programming considerations for Female Health including the effects of the Menstrual Cycle and Menopause
  • Programming considerations during Pregnancy
  • Programming considerations for Transgender Health

These modules are led by Jiji Pollock, Ph.D. (c). She’s a mom of 3 boys, a certified Personal Trainer, a dedicated Health Coach, and a self-confessed geek: Jiji holds a BSc in Economics, an MSc in Kinesiology, and is a Ph.D. candidate in Human Health and Performance at the University of Chicago. She also is a Professor in the Kinesiology Department at the A.T. Still University.