Course Objectives
- Explore the training concept that supports the use of ViPR PRO® called Loaded Movement Training
- Investigate the many authentic ways in which to use ViPR PRO® for improving Strength, Mobility, Power and Metabolic Conditioning
- Discuss the unique scientific principles that justify the various adaptations that can be achieved with Loaded Movement Training
- Discover an exercise library with 100 exercises including regressions and progressions
- Explore authentic coaching strategies to safely and effectively implement ViPR PRO® in a training program
- Dive into a library of ViPR PRO® Workouts to enhance Mobility, Strength, Power and MetCon for various client capabilities
