Chapter 5 Objectives

Welcome to Chapter 5: Coaching Principles Learning Objectives:
  • Discover a ViPR PRO┬« Readiness Screen
  • Discuss onboarding strategies when introducing a ViPR PRO┬« exercise
  • Explore various cueing strategies that are best used for Loaded Movement Training
  • Identify methods for Regressing and Progressing ViPR PRO┬« exercises
  • Investigate the coaching principle of Self-Organization