Chapter 5 Objectives

Welcome to Chapter 5: Coaching Principles Learning Objectives:

Discover a ViPR PRO® Readiness Screen
Discuss onboarding strategies when introducing a ViPR PRO® exercise
Explore various cueing strategies that are best used for Loaded Movement Training
Identify methods for Regressing and Progressing ViPR PRO® exercises
Investigate the coaching principle of Self-Organization