Tilts and Flips 01:07

One of the most authentic ways to use ViPR PRO®is tilting and flipping. Tilts keep one end of the ViPR PRO® in constant contact with the ground while Flipping involves moving the ViPR PRO® end over end. Primary uses for tilting and flipping include
  • Loaded Mobility
  • Regressing Shifting Patterns
  • Loaded Agility
  • Cardiovascular conditioning
  • Stability