Welcome

Welcome to Part 2 of ViPR PRO¬ģ Team Training. In this section, you will find everything related to practical delivery.

Part 2 includes:

  • How to navigate through the programs/bouts using¬†Institute of Motion¬†Program Builder¬†
  • Introduction to all training bouts for StrengthCon and MetCon¬†
  • Downloadable PDF Coach‚Äôs Cheat Sheet
  • e-Posters with exercise thumbnails and links to the library
  • New seasons available periodically

We hope you will enjoy Part 2 of the ViPR PRO¬ģ Team Training.

ViPR PRO¬ģ Team