Welcome to Part 2 of ViPR PRO® Team Training. In this section, you will find everything related to practical delivery.
Part 2 includes:
- How to navigate through the programs/bouts using Institute of Motion Program Builder
- Introduction to all training bouts for StrengthCon and MetCon
- Downloadable PDF Coach’s Cheat Sheet
- e-Posters with exercise thumbnails and links to the library
- New seasons available periodically
We hope you will enjoy Part 2 of the ViPR PRO® Team Training.
ViPR PRO® Team