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ViPR PRO® Level 2: Team Training – Part 1 Coaching DNA 28:59

Coaching DNA 28:59

In this chapter, we talk about coaching the Training Camp, what is coaching and how to create an experience that is authentic but memorable.

Don't forget to download three parts guide in the lesson's material.

Download Before the session guide

Download During the session guide

Download After the session guide

Previous Lesson
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Course Home Expand All
Welcome
Waiver of Liability, Assumption of Risk Release
[CHAPTER 1] ViPR PRO® Introduction
Welcome to ViPR PRO® 01:19
The evolution of ViPR PRO® 01:17
Loaded Movement Training 03:41
[CHAPTER 2] What is Training Camp?
ViPR PRO® Story & Team Training DNA 05:06
Course Guide 06:37
[CHAPTER 3] ViPR PRO® Series
Lifting Patterns 01:08
Shifting Patterns 01:07
Tilts and Flips 01:07
Swing Patterns 01:00
Drags and Rolls
Carries
Flows 01:32
[CHAPTER 4] Science of Farm Strong
Gym Strength and Life Strength 23:00
[CHAPTER 5] Decide Your Training Camp
Size | Program | Environment 31:00
[CHAPTER 6] Anatomy of Programming
StrengthCon & MetCon 32:32
[CHAPTER 7] Coaching and Experience
Coaching DNA 28:59
[CHAPTER 8] Digital Downloads
Promotion and Marketing Material
[CHAPTER 9] A Message from ViPR PRO®
From us to you 02:33
[CHAPTER 10] Final Exam
Training Camp Exam
1 Quiz
Training Camp Exam
Next Steps
Return to ViPR PRO® Level 2: Team Training – Part 1
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