ViPR PRO® Fundamentals

The ViPR PRO┬«┬áFundamentals Course on Platform is a 6 chapter, 60+ lesson, ┬ávideo rich curriculum that will walk you through how to promote resiliency and performance with ViPR PRO┬«. Each lesson is approximately 5 minutes or less containing video, relevant research and external links, along with quizzes to fortify your comprehension. WeÔÇÖll explore the sciences

ViPR PRO® Fundamentals

$149.00

SKU: VIPRPRO-FUND Category:

Description

The ViPR PRO┬«┬áFundamentals Course on Platform is a 6 chapter, 60+ lesson, ┬ávideo rich curriculum that will walk you through how to promote resiliency and performance with ViPR PRO┬«. Each lesson is approximately 5 minutes or less containing video, relevant research and external links, along with quizzes to fortify your comprehension. WeÔÇÖll explore the sciences that support Loaded Movement Training along with exercise technique, coaching principles, and workouts designed specifically to enhance Mobility, Strength, Power and Metabolic Conditioning for optimal movement and performance.This is our ÔÇťVirtual BookÔÇŁ on ViPR PRO┬«.

Course Objectives

  • Explore the training concept that supports the use of ViPR PRO┬«┬ácalled Loaded Movement Training
  • Investigate the many authentic ways in which to use ViPR PRO┬«┬áfor improving Strength, Mobility, Power and Metabolic Conditioning
  • Discuss the unique scientific principles that justify the various adaptations that can be achieved with Loaded Movement Training
  • Discover an exercise library with 100 exercises including regressions and progressions
  • Explore authentic coaching strategies to safely and effectively implement ViPR PRO┬«┬áin a training program
  • Dive into a library of ViPR PRO┬«┬áWorkouts to enhance Mobility, Strength, Power and MetCon for various client capabilities