ViPR PRO® Fundamentals

Increase your Expertise

Learn the Science and Application of ViPR PRO®

Energize your Training

Client-ready exercises make it easy to plug and play ViPR PRO® concepts immediately

Balance your Programming

ViPR PRO® Training Model combines inclusive principles with a simple framework to ensure your training programs are balanced

5 Minutes is all you need

Take it with you anywhere you have connectivity. Each lesson is approximately five minutes, which means you will be ready to apply it with your next client.

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  • 0.7 CECs
  • 8.0 CEUs
  • 0.8 CEUs
  • 0.9 CEUs
  • 7.0 CECs

Chapter 1:

Intro to ViPR PRO®

Chapter 2:

ViPR PRO® Utility

Chapter 3:

ViPR PRO® Training Principles

Chapter 4:

ViPR PRO® Exercise Library

Chapter 5:

ViPR PRO® Coaching Principles

Chapter 6:

ViPR PRO® Workout Library

Some of Our Clients

Training Objectives

  • Explore the training concept that supports the use of ViPR PRO® called Loaded Movement Training
  • Investigate the many authentic ways in which to use ViPR PRO® for improving Strength, Mobility, Power and Metabolic Conditioning
  • Discuss the unique scientific principles that justify the various adaptations that can be achieved with Loaded Movement Training
  • Discover an exercise library with 100 exercises including regressions and progressions
  • Explore authentic coaching strategies to safely and effectively implement ViPR PRO® in a training program
  • Dive into a library of ViPR PRO® Workouts to enhance Mobility, Strength, Power and MetCon for various client capabilities

The ViPR PRO® Fundamentals Course on Platform is a 6 chapter, 60+ lesson,  video rich curriculum that will walk you through how to promote resiliency and performance with ViPR PRO®. Each lesson is approximately 5 minutes or less containing video, relevant research and external links, along with quizzes to fortify your comprehension. We’ll explore the sciences that support Loaded Movement Training along with exercise technique, coaching principles, and workouts designed specifically to enhance Mobility, Strength, Power and Metabolic Conditioning for optimal movement and performance. Completing this curriculum certifies you as a ViPR PRO® Trainer. 

This is our “Virtual Book” on ViPR PRO®.

Coaches Say
Absolutely. It will be a requirement for all my staff and new hires from here on out. This information should be the foundation for personal training.
Chris
Absolutely!! It is an excellent and thorough program that allows for the integration of many different training modes and methods. I learned a lot of new exercise ideas that I can integrate into my own system, some new physiology concepts, and training philosophies that expand my own. Thanks for the great experience Institute of Motion!
Brian
I recommend AHHPS Level 1 to all Fitness Professionals. Most personal trainers do what they do for the love and passion for coaching and living a healthy life themselves; this is the first course that speaks to those values and on top of that, is on the cutting edge of the industry. It's something you have to experience for yourself as a trainer and many new doors of curiosity will open, and your business will flourish. Great stuff, so thankful I signed up!
Alyssa

YES! I couldn't think higher of the course and Institute of Motion, and it will only serve the mission to get more people on board with the perspective, knowledge, and approach of Institute of Motion.

Kelly

Yes, I felt the course gives a great foundational framework for a trainer to operate out of and still allow the said trainer to be unique and creative within that framework.

Christopher