Welcome

Welcome to Part 2 of ViPR PRO® Team Training. In this section, you will find everything related to practical delivery.

Part 2 includes:

• How to navigate through the programs/bouts using Institute of Motion Program Builder 
• Introduction to all training bouts for StrengthCon and MetCon 
• Downloadable PDF Coach’s Cheat Sheet
• e-Posters with exercise thumbnails and links to the library
• New seasons available periodically

We hope you will enjoy Part 2 of the ViPR PRO® Team Training.

ViPR PRO® Team