I am an Active Health Expert with Sport Singapore and am passionate about empowering individuals to take charge of their own health and well-being.
With a bachelorās degree in Sport Science & Management from Nanyang Technological University (NTU), and Exercise is Medicine Singapore (EIMS) Credential, I continue to learn, especially while working with seniors in the community and sharing my knowledge and skills in the areas of physical activity, sleep and nutrition.
I love being outdoors and enjoy good food!
