Hi Everyone,
My name is Jacob. My wife had our first son when this class started, which is why i have been absent. I’m super excited to learn the IOM method, and apply it in my personal training career. I am a graduate in Kinesiology, and an ACE certified personal trainer. I mainly work with clients who are interested in weight loss, muscle building, and a few high school athletes looking to advance in their sport.
I am excited to learn about all quadrants of the 4Q method. I am hoping to expand my knowledge and add some tools to my tool belt.