Program of the Week (Week 11) 15:12
This week's program focuses on variable cardio and metabolic conditioning. It is a glimpse of what we'll be learning in Level 2!
Join us in our Community Forum for discussion and conversation.
This week's program focuses on variable cardio and metabolic conditioning. It is a glimpse of what we'll be learning in Level 2!
Join us in our Community Forum for discussion and conversation.
