ViPR PRO® Training Camp

The ViPR PRO® Training Camp is a two parts course, a video–rich curriculum that will teach you everything you need to know about ViPR PRO® Training Camp. How to decide your camp, how to set it up, how to program, and how to effectively and authentically coach ViPR PRO® Training Camp. Together, we’ll explore the science […]

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In 14 weeks, you’ll continue to master a method that will boost your effectiveness and client retention for the rest of your career. […]

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ViPR PRO® Training Camp Part 2

Part two of the ViPR PRO® Training Camp will be updated every six months based on the new training season release. PART 2: How to navigate through the programs using our Program Builder Introduce all training bouts for StrengthCon and MetCon and their variables  Download PDF coach’s cheatsheet and e-thumbnail posters […]

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ViPR PRO® Fundamentals

The ViPR PRO® Fundamentals Course on Platform is a 6 chapter, 60+ lesson, video rich curriculum that will walk you through how to promote resiliency and performance with ViPR PRO®. Each lesson is approximately 5 minutes or less containing video, relevant research and external links, along with quizzes to fortify your comprehension. We’ll explore the sciences that support Loaded Movement Training along with exercise technique, coaching principles, and workouts designed specifically to enhance Mobility, Strength, Power, and Metabolic Conditioning for optimal movement and performance.

This is our “Virtual Book” on ViPR PRO®. […]

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AHHPS: Level 1

Welcome to the Applied Health and Human Performance Specialist program Level 1, a 12-week course on how we program Mechanical Stress for BOTH Health AND Fitness and build a virtual business centered around Program Design. […]

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